Myofascial Release

Myofascial Release

Myofascial release is the process of breaking up muscle adhesions and scar tissue that have developed over time in the muscles/tendons due to overuse as well as wear and tear. A normal relaxing massage will not break up the muscle adhesions. Myofascial release technique breaks up the cartilaginous scar tissue from many micro injuries that have developed over time, allowing the muscle to relax and contract more efficiently without muscle pain. Come see how much a few 15 minute sessions can change the way you move and feel.​